
1 in 5 mothers experience postpartum mental health challenges.
Sleep has been declared
a national health priority
because of it’s impact on every function in the brain and body.
50% of perinatal women
with depression do not get the treatment they need.
The Surgeon General
has declared parental well-being a national health crisis.
At-risk moms are
11× more likely
to experience depression.
"I know I can’t solve every challenge new mothers face—but I can help them sleep. And when a mom and baby start sleeping better, everything changes: her mental health, their bond, and the baby’s development. It’s a small piece of the puzzle, but it’s one that changes everything."

Chrissy Lawler
Founder of The Peaceful Sleeper
What is The Peaceful Sleeper?
A proven sleep framework rooted in developmental psychology that honors a parent's intuition.
The benefits of The Peaceful Sleeper Method go beyond the early hurdle of newborn sleep, leading to:
Greater Parenting Confidence
Deeper Understanding of Your Child
Stronger Parent–Child Connection
More Personal Time & Energy
Lifelong Skills for Parenting
Reduced Stress & Anxiety
